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Topic  :  Dental Health As Well As Diet
อาทิตย์ ที่ 7 เดือน สิงหาคม พ.ศ.2565  เข้าชม : 43 
Start by : Stacey
IP : 45.137.63.XXX

All of us know eating lots of sugary treats, candy & soft drinks causes tooth decay. That is a no-brainer. But this deeper dive in to the specifics of diet and how it impacts dental health and cavities will be as exciting to you as it had been to me.
Most of us believe that when you've tooth decay, that cavity cannot be reversed and the sole option would be to have a part of your tooth drilled out and also packed with an artificial material. Nevertheless, it's been shown that there are techniques to reverse cavities naturally. Studies show that cavities as well as tooth decay could potentially be turned around with diet.
Sixty-two kids with cavities were divided into three distinct diet groups. Group 1 ate a regular diet plus oatmeal, which is abundant in phytic acid. Group two consumed a typical diet plan and supplemented with vitamin D3. Group 3 ate a grain-free diet and prodentim dosage supplemented with vitamin D3.
The results revealed that Group 1 who consumed the diet very high in phytic acid and grains had a growth in cavities. Group 2 showed changes in the amount of cavities. Group three, who followed a grain free diet with nutrient rich foods like vegetables, fruits, meat, milk and took vitamin D3, saw the greatest improvements. Virtually all cavities in this particular group were healed.
Based on the insights of Dr. Weston Price and several others, you'll find 4 major things that play a role in tooth decay:

Absence of minerals in the diet (calcium deficiency, magnesium deficiency and phosphorus deficiency)

Absence of unwanted fat soluble vitamins (A, D, K & e, especially vitamin D3 deficiency)

Consuming a lot of phytic acid rich food 
 


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